Are you feeling low, tired, stressed. Can't sleep? Worried? Fearful or panicky? Finding it hard to cope? At certain times we all experience difficulties and doubt as we go through life and seeing a counsellor can help you face these challenges.
I am a qualified counsellor with 20 years experience working for the NHS. I offer a safe and confidential place with an open and approachable style to explore your Issues, fears and difficulties. My counselling room is bright, welcoming and peaceful. My specialist areas are stress management, anxiety, depression, relationship difficulties and life coaching.
I embrace the integrative approach meaning that I draw on a range of therapeutic techniques that are best suited to each client individually.
Counselling can be a short or long term intervention and can help with exploring your thoughts and feelings in a safe place. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal- orientated.
Please contact me by telephone or e.mail if you have any questions or to arrange an appointment. I will always respond to messages promptly.
Training, qualifications & experience
I am a registered member of the British Association of Counselling and Psychotherapy and abide by its code of ethics. I have worked for GP practices for 20 years and have experience of a wide variety of problems.
Diploma in integrative counselling - Central School for Counselling Therapy
Certificate in counselling skills
Certificate in theory
Combined certificate in counselling
VACTS certificate in Alcohol counselling - Greenwich and Bexley Council
Certificate couple counselling
Certificate in Cognitive Behavioural Therapy
Certificate in Life Coaching
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Suicidal thoughts
- Work-related stress
£50 for individuals. All sessions are fifty minutes
I am just 6 minutes walk from Bexley Station and there is limited parking to the front of the Centre.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer daytime appointments including Saturdays. Home visits are often possible.
Types of client