Ariana Pedzikowska Registered MBACP - Mindset Counselling & Psychotherapy
Are you struggling with a difficulty in your life or feel overwhelmed, confused and need some help? Would you like to improve your personal relationships? Counselling gives you a deeper understanding of internal conflicts and emotions and is a great tool for personal development. The therapeutic process can help you to increase your personal independence, increase self-esteem and improve relationships with yourself and other people. I provide a wide range of counselling services in an empathetic, non-judgmental and confidential way designed to offer support across a wide range of challenges.
Hi, I'm Ariana, the founder of Mindset Counselling & Psychotherapy Services. As a professional, I am passionate about listening to people and supporting them to build the life of their dreams. My experience with many clients over the years have enabled me to hone my skills while providing me with the much-needed insights and tools to help people on their life’s journey.
I utilise an integrative approach to find the best way to help clients process their difficulties. I strongly believe that everyone is different and for this reason, I take each session on an individual basis in order to deliver the personalised and specific support people need in a warm and non-judgmental environment.
I offer a friendly and thorough service that can help you connect with your innermost self while unravelling the core of your happiness from within. By utilising an integrative approach based on cognitive, behavioural and humanistic therapy skills, you get the support that helps you re-discover your true self in a warm, safe and confidential environment.
Prior to the first appointment, I offer prospective clients the opportunity to have a complimentary 10-15 minute call in order to discuss how I could help you move forward. All calls remain strictly confidential.
Training, qualifications & experience
- BA Hons 1st class Counselling Degree- University of Essex
- Foundation Degree In Counselling - University of Essex
- Humanities and Social Science - South Essex College
- Counselling Children and Young People
- Mindfulness training
- Working with Anxiety
- Working with Depression
- Phobia and Trauma Treatment (The Rewind Technique Certified course)
As a member of the British Association for Counselling and Psychotherapy (BACP) I adhere to their ethical guidelines and attend regular supervision. I have an enhanced DBS certificate for working with children & adults.
Areas of counselling I deal with
Photos & videos
- £45 Individual Counselling - 50 minutes
- £45 Counselling via video call - 50 minutes
- The Rewind Technique - Please inquire about fee and session times
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|