About me
As a Counselling Psychologist, I’m here to offer you expert psychological therapy and thorough mental health assessments, tailored to suit individuals of all ages. I specialise in supporting people with a wide range of challenges, including depression, anxiety, OCD, trauma, and various emotional struggles.
With a broad training in several therapeutic approaches, including a full qualification in Integrative Psychotherapy, I bring a unique set of skills to my practice. I draw on evidence-based treatments such as EMDR, CBT, and other talking therapies, always choosing the best approach to suit your needs and circumstances.
I also have extensive experience working with individuals with autism and ADHD, and I’m passionate about adapting therapy to fit each person’s strengths and specific needs. My approach is collaborative – I’ll work with you to ensure we find the best way forward, whether through structured sessions or a more flexible approach.
My aim is to support you in achieving lasting, positive change. I offer both face-to-face sessions in my Littlehampton clinic and remote consultations, so we can work in a way that suits you best. If you’re ready to take that first step towards better mental health, I’m here to guide and support you throughout the process.
Training, qualifications & experience
- Experienced Counselling Psychologist offering expert mental health therapy for individuals of all ages.
- Specialises in treating depression, anxiety, OCD, trauma, and a range of emotional challenges.
- Additional 5-year training in Integrative Psychotherapy, blending a variety of therapeutic techniques to suit your needs.
- Proven, evidence-based approaches like EMDR, CBT, and other effective talking therapies.
- Specialist in autism and ADHD, tailoring therapy to work with each person’s unique strengths.
- Flexible, client-centred approach
- Committed to fostering real, lasting change
- Safe, compassionate space where you can feel understood, valued, and supported.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
CPTSD
Therapies offered
Fees
£130.00 - £150.00
Health Insurance/EAP
Additional information
Sessions can be self-funded or paid for using your health insurance. I am recognised by most health insurance providers.
Individual Therapy (50 min) - £140
Parent / Family Session (60 min) - £150
Supervision - £130
When I work
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