About me
FACE-FACE AND ONLINE THERAPY APPOINTMENTS AVAILABLE
It can most helpful to talk to someone impartial, not directly involved in your life, in a confidential, nonjudgemental environment, helping you to understand the issues which are causing you suffering or distress. This can help you to make a new sense of things, gain new insights, often from different perspectives which are most self-empowering. My passion is to help you to work through the aspects that cause distress, confusion, anger or frustration, which may lead you to feel stuck, and desperate.. Exploring our options and choices helps you come to terms with your issues, eliminate negative thoughts, boosting your self-esteem, enabling you to handle life’s challenges with more confidence.
I also have advanced training in trauma therapy as in “Eye Movement Desensitisation and Reprocessing”. EMDR helps dissipate painful memories or emotions from the past which continue to trigger you in present day, and when used in the hands of an experienced practitioner, can have profoundly favourable affects utilising only your own minds natural healing processes..
My experience has been informed spanning over 40 years in the caring sector with nursing medical background, rigorous training, much continuous, professional development (CPD), my own batch of life experiences and listening to the numerous accounts of others. I work in an integrative approach sometimes incorporating CBT methods. I can helpyou to overcome issues preventing you from leading a fulfilling happy life. I also offer Craniosacral Therapy, a (hands on, deeply relaxing grounding therapy).
Free accessible car parking
Please contact me via email.
Training, qualifications & experience
I am an Integrative Counsellor & Psychotherapist, Life coach, Cognitive Behavioural Therapist (CBT), and EMDR Practitioner, Life Coach and ex nurse and I work with both individuals and couples, which means I am trained in a range of therapeutic approaches to treatment. During your process will pull out the most appropriate therapeutic techniques from these, devising your own individualised tailored plan of care..
Therapies Offered, Skills & Qualifications
- Integrative Counselling (Higher National Diploma (HND) Counselling)
- Counsellor and Psychotherapist
- CBT Therapy Cognitive Behavioural Therapy CBT
- Couple Counselling Solution Focused (Narrative Therapy) Dip. Couple Counselling (MSFTR)
- EMDR Therapy Practitioner (Eye Movement Desensitisation and Reprocessing) (Dip. EMDR)
- Life Coaching (Dip.Life Coaching)
- Gestalt Therapy (Cert. Gestalt Therapy)
- Transactional Analysis (Dip. Transactional Analysis)
- Ex Registered Nurse (RN)
Professional Associations / Memberships
- Accredited Member National Counselling & Psychotherapy Society (NCPS)
- International Association of Healthcare Practitioners (IAHP)
- Ex Registered Nurse (RN)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Anxiety
GAD
Previous emotional and physical trauma issues
Depression
Relationship problems
Stress
PTSD
EMDR Trauma Therapy (Eye Movement Desensitisation and Reprocessing)
Therapies offered
Fees
£70.00 per session
Additional information
- Free 15 minutes Telephone Consultation
- Counselling & Psychotherapy CBT Therapy £75 00
- Fees of other Therapies available on request
Accepted Method of Payment: Cash or Bank Transfer
When I work
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- Flexible Mon-Thursday (some same or next day may be available)
- Offering in-person or online consultations
- Contact by, Email, Phone, Text
