About me
If life feels heavy, confusing, or simply ‘not quite right,’ you’re not alone. You might feel overwhelmed, unsure where to turn, or worried that your thoughts and feelings are “silly” or not worth sharing, yet they continue to weigh on you. You may feel like there’s no one you can fully trust to voice these things to, or that you’re carrying more than you can manage on your own. I’m here to walk alongside you. The space I provide is caring, judgement‑free, and completely at your pace. If you’re looking for a way to feel better, to understand yourself more deeply, or to make meaningful changes in your life, I’m here to support you through that process. I work with teens, young people, and adults navigating stress, anxiety, relationships, family pressures, and the impact of difficult past experiences.
You may have found your way here because you’re worried about your child or someone you care deeply about. Perhaps you’re unsure what to do next, or the support you’ve tried so far hasn’t brought the change you hoped for. You might be looking for guidance, clarity, or simply a space to talk things through. I’m here to support you as well. I offer a free 20 minute, no‑obligation call where we can explore your concerns together and consider what the right next step might look like.
My Approach
I believe the relationship between therapist and client is at the heart of meaningful therapy. It’s the foundation for the work we do together, and choosing a therapist should always come down to who you feel most comfortable with. I value taking the time to build that relationship with you.
As a qualified psychotherapist, I draw on a range of therapeutic approaches to suit your individual needs. Therapy is a collaborative dialogue between us. You bring what feels important, and together we explore your thoughts, feelings, and experiences. I offer support, gentle challenge, new perspectives, guidance, reflection, and practical coping strategies where helpful. My aim is to help you find the clarity, healing, and growth you’re seeking, at a pace that feels right for you.
What's Next?
It’s important to find a therapist you feel comfortable working with, someone who feels like the right fit for you. That’s why I offer a free, no‑obligation phone or video call. It’s a chance for you to get a sense of who I am, ask any questions you may have, and explore whether working together feels right for you. I understand that reaching out can feel daunting, and I’ll do my best to respond to your concerns with care and help you feel at ease.
If we decide to move forward, sessions are typically 50 minutes and held at a regular time each week. If a weekly slot isn’t possible for you, I may be able to offer a more flexible arrangement. My aim is to make the process as accessible and supportive as possible.
Training, qualifications & experience
I hold a BSc in Counselling and Psychotherapy: Professional Practice, alongside a Postgraduate Diploma in Working with Children, Young People, and Families, with a focus on a Psychoanalytic Observational Approach.
With over six years of experience working across both private and public sectors, I have developed a broad skill set in providing therapeutic support to children, young people, and adults. I have experience delivering services both in-person and online, ensuring flexible and accessible support to meet diverse needs. Additionally, I’ve worked closely with schools, offering tailored interventions to support students and their families.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
I offer both online and in-person sessions at £60. To help you decide if we're a good fit, I provide a free 20-minute consultation phone call. This is an opportunity for us to discuss your needs, explore how I can best support you, and give you a clear understanding of my approach and what to expect. There’s no obligation to continue after this initial conversation. I look forward to connecting with you and exploring how we can work together.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
