About me
A warm, experienced counsellor to help you feel more like yourself again
Life can sometimes feel overwhelming. Whether you’re struggling with anxiety, depression, low self-esteem, relationship difficulties, the effects of childhood experiences, or simply feeling stuck, counselling can offer a space to understand what’s happening and begin to move forward.
I’m an experienced counsellor who has been supporting adults since 2018. I work with a wide range of issues, while having a particular specialist interest in helping women recover from emotionally, psychologically, physically and coercively abusive relationships.
Abuse can leave a lasting impact — affecting your confidence, boundaries, relationships and ability to trust your own judgement. I offer a warm, compassionate and trauma-informed space where you can talk openly without judgement.
Together, we can make sense of what you’re experiencing, build your confidence and develop practical ways of coping and moving forward. We’ll work at a pace that feels right for you, with your needs at the heart of the process.
I can support you with:
Anxiety and depression
Low self-esteem and confidence
Relationship difficulties
Childhood trauma
The effects of abusive or controlling relationships
Boundaries and people-pleasing
Life changes and feeling stuck
£50 per session | In-person & remote sessions | Weekday & weekend daytime appointments
Discounted block bookings are available.
If you’re considering counselling, you’re welcome to get in touch by email or text to ask any questions or arrange an appointment. You don’t need to know exactly what you need help with — we can start from where you are.
Training, qualifications & experience
Qualifications
- Diploma in Counselling Skills - June 2012
- Diploma in Engaging with Adults who have been sexually abused - January 2016
- Bsc(Hons) in Systemic Counselling - August 2017
- BACP Registration - September 2017
- BACP Accreditation - June 2024
CPD Training
- ASIST Suicide Training - October 2015
- Mental Health First Aid - April 2016
- CBT Training - October 2018
- Family and Relationship Counselling - October 2018
- Anger Management - October 2019
- Eating Disorders - April 2020
- Addictions - May 2020
Experience
- Depression·
- Negative Automatic Thoughts
- Stress and anxiety·
- Low self-Esteem·
- Panic attacks
- Anger Management ·
- Problems with roots in the past ·
- Emotional abuse·
- Rape and Sexual abuse·
- Domestic abuse·
- Self- harm·
- Suicidal thoughts·
- Trauma
- Eating Disorders
- Family and Relationship problems
- Understanding of self
- Finding inner strength
- Learning self-care
Places of Training
- New Pathways - Rape and Sexual Abuse Agency
- The Family Institute, University of South Wales
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£35.00 - £50.00
Concessions offered for
Health Insurance/EAP
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
