
The Gallery
Sandhill Barns
Washington
West Sussex
RH20 4TD
Bluecoat Sports Health & Fitness Club
Christ's Hospital
Horsham
RH13 0YB
07842338135
The Gallery
Sandhill Barns
Washington
West Sussex
RH20 4TD
Bluecoat Sports Health & Fitness Club
Christ's Hospital
Horsham
RH13 0YB
07842338135
The Gallery
Sandhill Barns
Washington
West Sussex
RH20 4TD
Bluecoat Sports Health & Fitness Club
Christ's Hospital
Horsham
RH13 0YB
07842338135
Hello and welcome to my page.
It can often be quite daunting looking through profiles to find the right therapist for you so I hope the following will give you a little more info about me and can help you to decide whether I am the right person for you.
In my practice I offer a safe, supportive and confidential space for you to explore emotional obstacles and difficulties. I work both short term and longer-term with adult and adolescent men and women. My main training is in Transactional Analysis Psychotherapy, a way of working which in straight-forward terms is a form of psychotherapy offering a theory of personality and communication that aids personal growth and change.
If you have ever found yourself stuck in a rut, maybe aware that certain behaviours, thoughts or feelings in your life feel destructive and are no longer working for you, Transactional Analysis therapy can help. Together we can untangle emotions and break down what is going on for you into manageable areas. You will learn what makes you tick and how to build new coping strategies to help you going forward.
Sometimes clarity can happen after a relatively short amount of time, and sometimes a longer journey of self-discovering and awareness is useful. I work with every client in a different way according to their hopes and intentions for therapy and what they want for themselves. Whether you are aware of what you want to change or not, together we will build on self-awareness, self-compassion and resilience to help you lead a more fulfilling life.
I am also trained in complex traumas, PTSD, suicide and suicide prevention.
I am a member of the UK Council for Psychotherapy (UKCP) British Association of Counselling and Psychotherapy (BACP) and work in accordance with their Codes of Ethics and Professional Practice.
I am also in continued professional training towards my CTA (Certified Transactional Analyst) qualification.
I work from several bases within West Sussex so please let me know your preferred location when getting in touch. I will have different availability covering daytime and evening appointments at each location.
Online counselling: | No |
Telephone counselling: | No |
Face to face counselling: | Yes |
Sign language: | No |
Other languages: | None |
Wheelchair access: | Yes |
Washington location is wheelchair accessible but currently the room at Christ's Hospital is not.
Appointments available: Washington - Thursday and Friday. Christ's Hospital - Tuesday and Wednesday.
Young people |
Adults |
Older adults |