"As a counsellor and a Psychotherapist, I help clients to deal with the tricky situation/s who feel anxious, depressed and or overwhelmed, to create their own 'Clear Sky' and manage their feelings once again"
It is my passion to help clients to effectively deal with these feelings of overwhelm, anxiety, stress and depression.
Exploring the causes and roots of your issues can clear your thoughts and create your 'clear sky'
Would you like to gain insights into your triggers, get to the roots of your problems, understand how you feel and why? Want to have coping strategies? If you do, then you have come to the right place.
In my practice, I help my clients to navigate tricky situations. I understand the importance of understanding the triggers and roots of your presenting problems? Issues that you have been pushing back and do not know how to deal with? You do not know who to turn to? Finding difficult to talk to your friends and family for the fear of being judged or criticised?
I am a qualified, experienced and accredited counsellor. I work with adolescent, adults and couples from different Social, Cultural and Ethnic backgrounds.
I counsel in English, Gujarati and Hindi languages.
I am an accredited member of British Association for Counselling and Psychotherapy (BACP) and adhere to their strict code of ethics. I am a registered member of BACP's Voluntary Register
I have extensive experience counselling in a Primary School, Counselling Centres, Employment Assistance Programme and my Private Practice. I have worked with many issues including:
- Abuse (Emotional, Physical and Sexual)
- Addiction (Drug, Alcohol, Smoking, Gambling)
- Anger Management
- Affairs and Betrayals
- Child Related Issues
- Cross-Cultural Relationships
- Family Related Issues
- Generalised Anxiety
- Low Self-Esteem
- Low Self-Confidence
- Postnatal Depression
- Relationship Issues
- Suicidal Thoughts
- Work Related Stress (Bullying & Harassment, retirement and redundancy)
My practice is in Harrow. All accessible via Car and/or by public transport. Free parking is available. I offer open-ended, short term face to face counselling on a weekly basis. I also offer Telephone and Skype counselling. All sessions last for 50 minutes.
I am a recognised Healthcare provider for following to name a few
I also see clients through Employee Assisted Programme (EAP) like
Health Assured, Lifeworks, Workplace Options, Insight Health Care, Optum, Care First, Advent, Body Care Clinic, Validium, Inspire Therapy, People At Work to name a few.
I integrate different modalities like Psychodynamic, Person Centred, CBT (COGNITIVE BEHAVIOURAL THERAPY) and Mindfulness.
If you want to discuss your needs and see how I can help, call me or email me to book an appointment for an initial consultation.
Training, qualifications & experience
- BA in Psychology and Sociology
- University Diploma in Counselling
- Post Graduate Diploma in Contemporary Therapeutic Counselling.
- I am an accredited member of British Association for Counselling and Psychotherapy (BACP).
- I am a registered Member of BACP Voluntary register.
- Certificate in CBT (Cognitive Behavioural Therapy) Skills.
- Diploma in Mindfulness
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
I also offer one to one
Anger & Aggression Managment Sessions
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
Photos & videos
Please ask for the fees when you contact me.
I offer Individual sessions Face to Face, Skype or Zoom and Telephone
Couples and Relationship counselling Face to Face or via Skype or Zoom
The fees for EAP, Insurance Companies, Solicitors and other sites will differ. Please ask when calling.
For more detailed profile, visit my website www.clearskytherapy.co.uk
I acknowledge that it may be difficult to consider counselling, but since you are looking at my profile, it seems you have taken the first step. Contact me to discuss if counselling is for you? Is it a right time for you? How I may be able to help?
We will talk briefly on the phone and arrange the initial consultation. In initial consultation we will explore your present difficulties that has prompt you to get help, we will explore history.
I will also explain how I work and about confidentiality and framework.
The initial consultation will give us both a chance to see if we can work together and for me also to know if I am the right help for you.
At the end of the consultation, you will have an opportunity to make decision to continue or to go away and think about it if you wish to commence.
Either way, at the end of consultation or at a later day when you contact me we will work out best time suitable to both of us.
For further enquires or to make an appointment either email me or call me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Gujarati and Hindi|
Daytime and Evening Monday-Thursday 9am-8pm Friday 9am - 3pm Saturday 9am - 2pm.
Types of client
|Employee Assistance Programme|