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Helena Naidoo MA, MBACP (Accred)

London SE22 & N4
07595 649190 07595 649190

About me

Are you looking for a warm and approachable therapist who is fully qualified and very experienced in working with people with anxiety, relationship issues, depression, family issues, issues around racism, culture and identity, low self confidence, anger management issues, work related stress, career issues, sexuality, and LGBT issues?

I decided to train to become a therapist after my own experience of seeing a humanistic psychotherapist helped me to work on the ways in which I was living weren't working for me.

I have worked as a counsellor and psychotherapist since 2004. Before I set up my therapy practice I worked as a college lecturer, school teacher, university lecturer, social policy researcher and  environmentalist. I have over 25 years' experience of working in London with young people, adults and children from a diverse range of cultural and social backgrounds.

As a humanistic psychotherapist I offer a non-judgemental, understanding experience to help you find within yourself what you need to manage what you find difficult in the present. I start with where you are in the process of coming to terms with an issue or experience. I won't try to fit you into a pre-existing model of growth or change.

My therapy sessions mainly involve talking: they may also involve drawing, visualisation, somatic work and other exercises. I also work dreams.

I am a mother and am passionate about exploring with parents and carers how to respond to the many challenges of parenting.

I am a trained couples therapist. I am passionate about supporting couples to have more satisfying and positive relationships. I draw on my own experience of having been in a relationship for 23 years.

At our first meeting you will have an opportunity to talk about what has brought you to seek counselling and psychotherapy. We will look at what you want for yourself from our work together and you will be able to experience how I work.

Training, qualifications & experience

I trained as a psychotherapist at the Spectrum Centre for Humanistic Psychology in North London.

I have also completed these additional training courses at Spectrum:

Couples therapy
Anger in the Therapy Room
Childhood Sexual Abuse: Occurrence and Prevention
Gestalt Theory and Practice
Practical Application of Intimate Relationship Skills
Spectrum sexuality programme

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Culture, identity and belonging - dual-heritage, impact of racism

LGBT issues



Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Existential therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Transactional analysis

Photos & videos


My full fee is £70 for individuals and £75 for couples.

If you are unable to pay my full fee I may be able to offer you a lower
cost space.

Sessions last 55 minutes. 

Further information

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and an associate member of the UK Association of Humanistic Psychology Practitioners (UKAHPP).

I abide by the code of ethics of both these organisations.

I am a member of the Black, Asian and African Therapists' Network (BAATN)


Spectrum Centre For Psychotherapy
7 Endymion Road
N4 1EE

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages Swedish


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

N4: no wheelchair access. 1 step at entrance to building. 6 steps with handrail to get to therapy room. Toilet on same level. SE22 1 step to therapy room. 10 steps to toilet.


I work at Spectrum Tuesday 1-6pm and Wednesday 1-9pm. I work in East Dulwich Monday 4-10pm, Thursday and Friday 8-4pm.

Types of client

Young people
Older adults
Employee Assistance Programme


Helena  Naidoo MA, MBACP (Accred)

Helena Naidoo MA, MBACP (Accred)