How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

For me, counselling has opened up my life which had been in a downward spiral, and I did not know in what direction I was headed til I started...

Read more of kingster's story

As a teenager, and especially as a young man, when the internet truly began to pervade every quarter of our domestic and professional lives, I began...

Read more of Dr Matthew Shorrock's story
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