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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I found life very difficult to cope with just over a year ago; past family and childhood issues that I had never spoken to anyone about started to...

Read more of Caroline's story

I decided to visit a counsellor to find out more about myself and understand why sometimes I felt depressed, and other times on top of the world. I...

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