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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

Can anyone put me up for the night? Well, when I say ‘me’, I mean me, Hubert (my trailer), Darth 2 (my rucksack) and Wilson (the cuddly...

Read more of Chris Young's story

Like many, I have always been the type of person to try to cope on my own, no matter how bad my situation. By doing this I alienated a lot of friends...

Read more of Alex Taylor-Dwan's story
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