How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I was a member of a local church group when things had been a bit strained and I became very stressed. I was struggling at home after my husband had...

Read more of Beverley's story

As a teenager, and especially as a young man, when the internet truly began to pervade every quarter of our domestic and professional lives, I began...

Read more of Dr Matthew Shorrock's story
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