How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here
Depression

Depression

Thought to affect around one in 10 people at some point in their lives, depression is more than feeling sad. The good news is that with the right treatment and support, recovery is possible.

Learn more

Your stories

I have sought many counsellors over the years but, I guess, I was never really 'ready' each time. It was 2014. After separating from my second wife...

Read more of Mark Parr's story

People talk about having a 'light-bulb moment'. A moment when something switches on in your mind, a torch is shone in front of you and for years you...

Read more of Emily Hall's story
More stories