I was finding things really tough and got to the stage where I had had enough of life. I knew now I had reached crisis point and that I desperately needed help as I could no longer cope. I couldn't talk to my partner as he had ptsd so his mental state made things more difficult. I was thinking more about him than my own health and before I knew it I had hit rock bottom. I spoke to a counsellor as I could not see a way forward or how to change things in order to look after my own well-being. I am now on the right track and am able to handle things even on the most difficult days.