Stress and resilience - learn skills to combat one and enhance the other
Stress and resilience
Coping with stress is too often an everyday occurrence for many people.
It has a huge impact on us all emotionally, physically, psychologically and financially.
Learn skills to help combat stress and importantly to enhance your resilience.
This workshop is for employees and managers alike.
Just three hours to begin to change your work experience and learn skills which will help your day to day living.
Contact:
Sue McRitchie (MSc., BACP Accred.) to book you place now!
sue.mcritchie@Hotmail.co.uk
07970384326
As a BACP (Accred.) counsellor and senior manager I have over 20 years experience within the NHS and Social Care. I have seen first hand the impact that stress has on individuals and companies I welcome the enhancing of resilience. I understand the moral imperative to address stress in the workplace and also the employment and legal framework.