Hove postnatal depression group
07906 071 374
15th September - 20th October 2015, 10.30am - 12.00pm
Open to all
£18 per session / £100 for all six in advance
6 Glastonbury Road, Hove, East Sussex, bn3 4pl
Motherhood not what you hoped for?
Wish you were enjoying your baby more?
Do you feel a bit down or strangely numb when everyone around expects you to be happy?
Guilt, anxiety, frustration, loneliness, exhaustion...?
Would you like to try and help yourself and your baby by coming along to one of my small support groups specially designed for new mums at this difficult time?
The group offers a calm space to reflect with others in a similar situation, lead by a qualified and experienced parenting counsellor.
- gentle creative activities
- practical ideas for bonding and fun
- relaxation techniques
- non-judgemental.
Six one and a half hour sessions on Tuesday mornings 10:30-12:00, starting Sept 15th.
Groups limited to six members.
*Childcare needed for some sessions.
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