Rioting and Social Media
Written by listed counsellor/psychotherapist: Graham Allen Bsc (Hons) Psychology, Dip Psych, PGCE, Reg MBACP (Accred)
15th August, 20110 Comments
One of the positive dialogues that cropped up following the riots is the ever present role of social media. Whilst it has many positive elements there is now an increasing debate about being more responsible with social media.
Sometimes it really does feel a little like The Emperor’s New Clothes . We are bombarded with “keeping up” messages - indeed this site encourages connections through Facebook and Twitter. But maybe time to take stock. In the many elements that have fed into the recent unrest - I suspect feeling disconnected is one of them. Disconnected from meaningful relationships. Isn’t it interesting that many mobile phone shops were targeted and we know that many mobile phones were stolen.
It takes effort to really connect with people - meeting them face to face or indeed having a phone call, rather than E mail, text, tweet, BBM , RSS etc etc. If that type of interaction is virtually all you know then again it is no wonder that we are feeling isolated and perhaps we are compromising our emotional intelligence. Professor Susan Greenfield is a voice talking about the downside of immersion in social media and technology. It seems that increasingly she has supporters.
As MIND recommends getting outside as a factor in better mental health, perhaps it is wise to engage in the great outdoors but also to try and minimise checking mobile devices endlessly whilst we do it. It’s difficult - I have only recently logged how much I check my mobile phone. But I also notice that immersing myself in a non technology driven activity is very rewarding and takes discipline.
Yes we need to stay connected but time to think about how connected you really are.
Related articles from our experts
Amanda Perl MSc Psychotherapist Counsellor MBPsS BACP (Accred) CBT PractitionerNovember 19th, 2016
Katie Evans BA(hons), Dip., MBACP RegisteredNovember 21st, 2016
Kamila Kaminska Counselling for Individuals and CouplesDecember 1st, 2016
Andrea Harrn Psychotherapist and Author of The Mood CardsMay 13th, 2011
Imi Lo: Psychotherapist, Art Therapist, Supervisor (MMH,UKCP,HCPC,MBPsS)March 29th, 2015
Keeley Townsend BA (Hons), Ad.Dip.CP with Distinction, MNCS (Acc)December 14th, 2009
Counselling Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.