How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Children's mental health

We take a closer look at common mental health problems children face, how child counselling can help and what parents can do to support their growing family.

Find out more

Your stories

I decided to visit a counsellor to find out more about myself and understand why sometimes I felt depressed and sometimes on top of the world. I was...

Read more of James's story

I suffered from depression, though I hid it quite well for some time. It soon lead to self abuse (mostly scratching my skin, but often led to cutting...

Read more of Emily's story
More stories