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In this video we explain how we can offer you support on your path to health and happiness.

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Anti-Bullying Week

Anti-Bullying Week is spreading the message: "All different, all equal" to celebrate our differences. If you're being bullied, you’re a parent or a teacher, our bullying section can help.

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Your stories

I was in my twenties the first time I realised I was going through a depression. I was living with a man that was psychologically abusive. I’m...

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Deciding to see a counsellor for whatever reasons isn't easy, it takes a lot of courage. It may take time to build a trusting and accepting...

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