How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Loneliness

In the UK, 3.9 million older people report the television being their main form of company. This time of year, loneliness can be even more painful. Learn how you can help.

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Your stories

My first experience of counselling wasn't very positive; I didn't click with the first person I saw. I have anxiety disorder, depression and OCD and...

Read more of Michelle's story

I decided to visit a counsellor to find out more about myself and understand why sometimes I felt depressed and sometimes on top of the world. I was...

Read more of James's story
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