How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

Read more

Your stories

Depression runs in my family. My Auntie has bipolar, my grandma has it, my great uncle had it and my mother is starting to show symptoms, too. My Dad...

Read more of Amy's story

I had been offered counselling with my doctor but was uncertain of what I wanted help with. I was just too depressed to focus effectively and think...

Read more of Heather's story
More stories