How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Loneliness

In the UK, 3.9 million older people report the television being their main form of company. This time of year, loneliness can be even more painful. Learn how you can help.

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Your stories

I decided to visit a counsellor to find out more about myself and understand why sometimes I felt depressed and sometimes on top of the world. I was...

Read more of James's story

For me, counselling has opened up my life which had been in a downward spiral, and I did not know in what direction I was headed til I started...

Read more of kingster's story
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