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In this video we explain how we can offer you support on your path to health and happiness.

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Anti-Bullying Week

Anti-Bullying Week is spreading the message: "All different, all equal" to celebrate our differences. If you're being bullied, you’re a parent or a teacher, our bullying section can help.

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Your stories

I recently came out of a bout of depression that lasted approximately four months. It all started from a simple negative thought about myself, which...

Read more of Jake's story

I was abused by my father when I was a child. It was only with the encouragement of my therapist that I was able to face the issues that has raised...

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