How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I lost my mother and brother in a car crash when I was a child... my father married again to a woman who physically and emotionally abused my sister...

Read more of Jay's story

At the beginning of this year my life started to spin out of control, so I decided to seek help from the college counselling service. This was one of...

Read more of Anonymous's story
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