How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Children's mental health

We take a closer look at common mental health problems children face, how child counselling can help and what parents can do to support their growing family.

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Your stories

One day in late January 2013 I hit rock-bottom having worked 6 - 7 days a week for around six months with only the odd day off to recuperate. The...

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For a couple of years I had a strong anxiety within me that felt over whelming at times... it affected my confidence and my perception on everything....

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