How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

It was October 2015 when I was eventually diagnosed with CFS/ME, also known as Chronic Fatigue Syndrome, Myalgic Encephalomyelitis (ME). It had taken...

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I decided to look at the Counselling Directory website after being on a waiting list, and time was running out. I studied all the therapists, and...

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