How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

When I was 14, I really learnt what it was like to be depressed. I didn’t understand it, but I felt it. It lead to a year full of substance...

Read more of Charlotte Underwood's story

A lovely counsellor helped me to unravel and understand myself. It was totally draining at times but I loved every minute. To receive counselling is...

Read more of Melanie's story
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