How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

My first experience of counselling wasn't very positive; I didn't click with the first person I saw. I have anxiety disorder, depression and OCD and...

Read more of Michelle's story

I sought counselling on the advice of a very close friend after separating from my husband of eighteen months, and commencing divorce proceedings. I...

Read more of Jackie B-C's story
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