How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I have been in therapy for 12 years working through the physical, emotional and sexual abuse I experienced as a child and as an adult. During that...

Read more of Sylvia's story

For me, the hardest part was learning that I could open up my emotions and not feel afraid. I have been to counselling for over a year and for the...

Read more of Jennifer's story
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