How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Children's mental health

We take a closer look at common mental health problems children face, how child counselling can help and what parents can do to support their growing family.

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Your stories

I've always suffered with bouts of depression and anxiety, but never enough to seek help. That is until I had my son, Thomas, who's now three. After...

Read more of Debbie's story

Depression runs in my family. My Auntie has bipolar, my grandma has it, my great uncle had it and my mother is starting to show symptoms, too. My Dad...

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