How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

One day in late January 2013 I hit rock-bottom having worked 6 - 7 days a week for around six months with only the odd day off to recuperate. The...

Read more of Steve's story

Hitting rock bottom because of a delayed reaction to the breakdown of a long marriage and a relationship led me to seeing a counsellor. Through her...

Read more of Helena Doncaster's story
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