How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

It took me a while to find the right counsellor. I tried at least four before I settled with one lady who I found - but also was personally...

Read more of Sue Crocombe's story

After some prolonged extreme pressures at work, I started to experience what I now know to be panic attacks, and then anxiety about those panic...

Read more of Anonymous's story
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