How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

Today I read a book out loud, whilst with my therapist. My therapist is a safe person. A good man. We read the book about touch because I was...

Read more of M Edwards's story

I lost my brother in 1997 through suicide. He had been diagnosed with schizophrenia. I found it very hard to deal with, so I just hid all the hurt...

Read more of Diana's story
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