How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Anti-Bullying Week

Anti-Bullying Week is spreading the message: "All different, all equal" to celebrate our differences. If you're being bullied, you’re a parent or a teacher, our bullying section can help.

Read more

Your stories

I had been offered counselling with my doctor but was uncertain of what I wanted help with. I was just too depressed to focus effectively and think...

Read more of Heather's story

I was talked into counselling by the people around me after kidding myself for years that I was ok and that no one could possibly help me. I am so...

Read more of Anon's story
More stories