How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I first experienced Post-Natal Depression after the birth of my first child in 2006. I very quickly became depressed, obsessive about safety,...

Read more of Rachel Day's story

For as long as I can remember I have suffered from depression and anxiety. I have always felt different, as though I didn't belong, from a very young...

Read more of Anonymous's story
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