How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

Today I read a book out loud, whilst with my therapist. My therapist is a safe person. A good man. We read the book about touch because I was...

Read more of M Edwards's story

It was a rainy Monday morning in January. I remember because my husband had gone to work and I was left dealing with the huge pangs of disappointment...

Read more of Danielle Punter: Parenting an autistic child's story
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