How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

She is well educated, has a good job and was well brought up. She's living in a dream flat with her best friend, doing her dream job, with a great...

Read more of Balloons and the Brain's story

I am currently having counselling. I found the first several weeks quite difficult and emotionally very exhausting - but - also liberating. I was...

Read more of Clare's story
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