How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

For as long as I can remember I have suffered from depression and anxiety. I have always felt different, as though I didn't belong, from a very young...

Read more of Anonymous's story

I've suffered from eating disorders for nearly nine years - seven of anorexia and two of bulimia. For most of that time I saw therapists with whom I...

Read more of Marnie's story
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