How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I have been receiving counselling for 7 years for the sexual abuse I suffered as a child and which lasted well into my teens. I will not hide the...

Read more of Marion's story

I have suffered from depression and anxiety for a lot of years through rejection and trauma in my life. I have had counselling and found some comfort...

Read more of Julie's story
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