How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

It was a rainy Monday morning in January. I remember because my husband had gone to work and I was left dealing with the huge pangs of disappointment...

Read more of Danielle Punter: Parenting an autistic child's story

I went for counselling in 2012 due to being an emotional wreck. I was crying, worried and close to a breakdown. I sought a counsellor in the North...

Read more of Alex's story
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