How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I decided to visit a counsellor to find out more about myself and understand why sometimes I felt depressed and sometimes on top of the world. I was...

Read more of James's story

I went for counselling in 2012 due to being an emotional wreck. I was crying, worried and close to a breakdown. I sought a counsellor in the North...

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