How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I was very skeptical of psychology and stuff - also, I didn't trust telling a stranger personal things about myself, but it got to the point where I...

Read more of Anonymous's story

I have been seeing a brilliant counsellor recently for depression. I feel it has really helped to point out my personal issues and how to deal with...

Read more of Louise's story
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