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I spent a good few years thinking about contacting a counsellor before I actually made the phone call to arrange a session. Whenever I hit a really low point in my life, I would decide it was time to get some kind of help but, somehow, I always...
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If you have been to see a counsellor or therapist, sharing your experience may help to reach out to others and help them to make a decision about seeking talk therapy.Share your story