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We polled our Twitter followers to see what they do to beat stress.
According to the Men’s Health Forum, one in four men will develop a mental health problem this year.
Who is looking after the six million people currently caring for someone in the UK?
We all get stressed before exams, but there are ways to manage your nerves.
Long-term stress and anxiety could lead to conditions like depression and dementia say scientists.
Dreading the return to work? Take control and manage stress with these tips.
Try this technique to manage your time over the festive period.
Research suggests those who work a 55-hour week have a 33% increased risk of stroke.
A national survey by WebMD suggests that despite children showing signs of stress from the age of four, parents are...
Stress can have a negative effect on children. Here we explore ways you can limit their exposure to stress and anxi...
New research suggests trauma can make victims age biologically faster.
Work can be rewarding, but it can also be stressful. Mindfulness can help.
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