Articles about Seasonal affective disorder (SAD)

Spring is officially here - even if the weather doesn’t always conform. The days are getting milder and lengt...

Did you know that it was once calculated that the average Brit talks the equivalent of almost 2 days a year about o...

As the UK remains gripped in the late winter chill, many are battling the lingering effects of seasonal affective d...

Winter brings with it the magic of snowfall, cosy sweaters, and the warmth of family gatherings. However, for some,...

Embracing ‘glimmers’ might just be your light in the darkness of winter.

For many, the transition to shorter days when the clocks roll back is marked by cosy evenings and the anticipation...

Weather is an integral part of our lives, shaping our daily routines, activities, and even our moods. While it's co...

As we approach the winter solstice, we notice how short the days are, with the dark nights closing in and the weath...

Season changes can be wonderful with so much to embrace; late summer often brings with it an Indian summer and a re...

The post-Christmas period can potentially be a deflating and lonely time when all the fuss of the build-up to the h...

It can be a struggle when winter hits. The darkness and cold can make us feel lethargic and lack-lustre, more motiv...

I don’t know about you, but when I get to this time of year, particularly when the clocks change and Hallowee...