Articles about Binge-eating disorder

If lockdown has encouraged you to eat more, there is a technique that might help you to address it. Mindful eating...

*Content warning: The following article includes references to eating disorders and disordered behaviour in...

Something a client said recently struck me, “First I just started picking when I was bored. Now I can't go...

This time last year I hosted a three-day eating disorders awareness summit to share diverse narratives on eating...

Managing your eating throughout the day can feel easier, due to distraction and busyness. You may feel less prone...

Polycystic ovary syndrome, also known as PCOS, is very common in women, particularly those who suffer with...

This is the last part of a four-part series about how to understand, manage and overcome comfort eating. If you...

This is the third part of a four-part series about what you need to know to understand, manage and overcome...

If you’ve never had an eating disorder or experienced a loved one struggling, then you may feel mystified...

This is part of an ongoing series about what you need to know to overcome comfort eating. If you are not sure...

This is a four-part series about what you need to know to overcome comfort eating. If you are not sure whether...

Let’s start by asking what exactly is going on? Today, I'm going to share with you some questions that will...