Are you a qualified therapist?
Search Counselling Directory
In my previous article, What is binge-eating? Breaking the chains of emotional eating, I mentioned the use of journ...
In a world where stress and unrealistic body standards prevail, many individuals find solace in food. For some, thi...
Binge eating can be a difficult disorder to overcome and is often caused by a complex range of factors. If you or s...
Eating disorders and disordered eating behaviours are often assumed to belong to groups of teenage, adolescent girl...
Trigger warning: Eating disorders, descriptions/definitions Types of eating disorders The term eating disorde...
The latest data by the UK Parliament Post (from 2019-20) reported that, at the end of primary school, 35% of childr...
Following a year of ups and downs during pandemic isolation, possibilities for social eating gatherings are finally...
If lockdown has encouraged you to eat more, there is a technique that might help you to address it. Mindful eating...
*Content warning: The following article includes references to eating disorders and disordered behaviour in connect...
Something a client said recently struck me, “First I just started picking when I was bored. Now I can't go 20...
This time last year I hosted a three-day eating disorders awareness summit to share diverse narratives on eating di...
Managing your eating throughout the day can feel easier, due to distraction and busyness. You may feel less prone t...
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.