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It’s not always easy to know when a loved one is suffering from anxiety.
Anxiety is defined as a feeling of worry, nervousness or unease about something with an uncertain outcome. The sign...
Everyone will experience anxiety at some point in their lives. For some, it is a passing feeling that is unpleasant...
Late last year, Erica Jong published a book called 'Fear of Dying'. I thought it interesting that Jong, whose 'Fear...
Anxiety is an emotion that activates physical responses in our body, such as a change in heartbeat, breath frequenc...
The ‘celebrity battle with addiction’ is avidly scrutinised in the media and eagerly lapped up by us -...
Feeling constantly anxious, nervous and uneasy is exhausting, frightening and alienating. It's an intensely lonely...
What Is generalised anxiety disorder? The word anxiety relates to feelings of unease, worry or fear and most of us...
Anyone can experience panic and anxiety at some time in their lives. These feelings are a natural response to feeli...
Am I experiencing anxiety? Do you spend a lot of time worrying? Do you often feel nervous, apprehensive or on edge...
Anxiety comes in many different forms; phobias, panic attacks, social and general anxiety. Indeed it is normal to f...
Still swiping left or right even after you may have found someone potentially special, someone who could be relatio...
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