Articles about Anger management

The definition of anger is 'an emotional response provoked by a strong feeling of annoyance, displeasure or...

Feelings inform us… like a Captain navigating a big ship… Feelings like anger, fear and sadness are...

Since as long as I can remember, emotions have been a sensitive area of my life. They are a long constant thread...

Generally, men tend to use anger as a dominant emotional expression. This isn't necessarily an issue - if anger...

Sitcoms episodes have centred around it. Songs have been written about it. Articles, advice columns, posters...

There are times when we want to be heard; we have been wronged and it is time to speak out. We have seen societal...

I have noticed an unhealthy trend going around, especially in the New Age Movement. Anger is perceived as a bad...

There is no doubt about it, anger, especially when expressed aggressively towards a partner, can be scary. This...

When you are feeling angry there may be times when you also feel out of control. When you reflect back over your...

Where do we put all those parts of ourselves that we wish we didn’t have? When we feel angry, or jealous, or...

When we are trying to change a behaviour or a response, it can be a frustrating and baffling process. Why, if we...

One of the things I’ve learned over the years, through my own therapy, therapy training, recovery from...