Articles about Low self-esteem

We all have a sense of value about ourselves, a personal value. This reflects our overall sense of ourselves and is...

Part 2 – To have some autonomy, to feel competent and to have a sense of identity In the first article in th...

When we think about popular programs like the Antiques Roadshow and similar, we may find ourselves well used to val...

The past is part of us - we are a product of our environment, history and genetics, all of which have played a part...

I believe that everyone who exists has a unique potential to be realised. Whether it is discovering a cure for an i...

Are you born intelligent or made intelligent? What is your perspective on intelligence and your abilities? Do you...

We are all born originals – why is it so many of us die copies? We all have a picture of the sort of person...

Sports success is closely linked to an athlete’s mental toughness. If your young athlete struggles to pe...

I have recently found myself wondering what I have to offer to the world. What do I have to offer myself and others...

"It's all about me! I want, I need, I will!" When was the last time you demanded to be recognised, to be heard, to...

During therapy, it's important to try and understand that how one sees the world is not necessarily how the wo...

What can change do for you? Have you ever thought; ”what would it feel like if I changed one thing my l...