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We are now connected through many social media channels, no doubt it is very difficult to stay away from them. Face...
Do you opt to buy a new pair of jeans instead of paying your latest phone bill? Do you take out another cr...
Loneliness is in the news. A BBC programme last year (The Age Of Loneliness) showed it to be a ‘silent epidem...
Chemsex can be identified as the habit of engaging in extended parties (often weekend long) that are fuelled by sex...
Are you worried that you may have a problem with alcohol or drugs? What may be defined as addiction by one person,...
For many the Christmas holidays are a time to share with loved ones, giving and receiving, sharing food and general...
Are you concerned with your drinking? It can be a very confusing and distressing time when trying to deci...
As an 'addiction specialist' – and I put that in inverted commas not through any pompous pretence to claim to...
Any approach that minimises addiction as 'simply a bad choice', or 'a bad habit acquired through a lackadaisical co...
In a quiet moment, do you ever worry about your drinking? For professionals, there is a world of difference betwee...
As we are all aware, pornography is available at the click of a button. It's watched by over 40 million people just...
You may have heard people talk about the ‘inner child’, but how does this work and how can it be worked...
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