Articles about Perfectionism

Perfectionism, often portrayed as a positive trait, can actually hinder personal growth and well-being. Defined by...

January is often a time for self-reflection. We may be asking questions such as, "What can I improve about myself/m...

In the intricate landscape of low self-esteem, one often finds the tight grip of perfectionism - an elusive pursuit...

Low mood can affect us in different ways. Sometimes, it can stick around for a day or two and then vanish of its ow...

Attention to detail, getting things 'just right' and having all of your ducks in a row... does this sound like you?...

It is a strange truth in that perfectionism is often seen as a good thing. To be a perfectionist means to accept no...

Perfectionism can lead to an unhealthy build-up of stress. Rather than desiring success, perfectionists tend to foc...