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It's an old trope, but the one of the teenager staying up all hours and being nearly impossible to wake up is not f...
As the leaves begin to turn and a crispness fills the air, signalling the end of long, sun-soaked days, we all know...
One moment, you're besties, sharing jokes, friendship bracelets, and adventures together. The next, you're faced wi...
Helping your teen find independence is a crucial aspect of their development. This is a period when young people wi...
It feels like the impact of Covid-19 is going largely overlooked, yet in my therapy room, it continues to loom larg...
Bullying can have severe, ongoing effects on a young person's mental health and well-being. As their parent or care...
In recent years, the mental health of teenagers has become a topic of significant concern and discussion, particula...
In the contemporary landscape of early adulthood, social media has become an omnipresent force, profoundly influenc...
Exam season is a period filled with tension, anticipation and often, overwhelming stress for adolescents. As a ther...
Life is full of ups and downs, and the teenage years are no exception. Adolescents face many challenges, from physi...
Young adulthood is a period marked by growth, exploration, and the pursuit of independence. However, it's also a ti...
If you're worried about your teenager's apparent lack of interest in their schoolwork, you're not alone. Many paren...
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